Preparation Time: 20 mins
Cooking Time: 30 mins
Meal type:
Main Dishes
Lunch
Rating:
Not yet rated.
FatSecret Members Average Rating
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Delicious and high-protein dish.
Ingredients
Directions
- Cut the vegetables and meat.
- In a pan, heat the oil and cook the meat.
- Add the vegetables. Season to taste and cook until done.
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Nutritional Summary:
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There are 430 calories in 1 serving of Chicken Fajita.
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Calorie Breakdown: 42% fat, 4% carbs, 54% prot. |
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Nutrition Facts
Amount Per Serving
Calories
430
% Daily Values*
Total Fat
19.52g
25%
Saturated Fat
4.825g
24%
Trans Fat
-
Polyunsaturated Fat
3.735g
Monounsaturated Fat
9.033g
Cholesterol
157mg
52%
Sodium
746mg
32%
Total Carbohydrate
4.6g
2%
Dietary Fiber
1.4g
5%
Sugars
2.96g
Protein
57g
Vitamin D
0mcg
1%
Calcium
32mg
2%
Iron
2.33mg
13%
Potassium
632mg
13%
Vitamin A
146mcg
16%
Vitamin C
113.7mg
126%
Calorie Breakdown:
Carbohydrate (4%)
Fat (42%)
Protein (54%)
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*Based on an RDI of 2000 calories
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