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Zinda

Quinoa

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1/4 tasse (45 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.000g
Cholesterol
-
Sodium
-
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 26 Jun 17 12:57 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
170
Fat
2.5g
Carbs
31g
Prot
5g
There are 170 calories in 1/4 tasse (45 g) of Zinda Quinoa.
Calorie Breakdown: 14% fat, 74% carbs, 12% prot.

More products from Zinda:

Couscous Blé Entier
Couscous Perlé Tricolore
Couscous
Couscous Pilaf aux Légumes
  View More

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
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