Food database and calorie counter

Zinda

Couscous Pilaf aux Légumes

Nutrition Facts

Serving Size

1/4 tasse (43 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.100g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

430mg

19%

Total Carbohydrate

31.00g

11%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Aug 15 04:57 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (3%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

0.5g

Carbs

31g

Prot

There are 150 calories in 1/4 tasse (43 g) of Zinda Couscous Pilaf aux Légumes.

Calorie Breakdown: 3% fat, 81% carbs, 16% prot.

Related Couscous from Zinda:

Couscous Blé Entier
Couscous Perlé Tricolore
Couscous

Other types of Couscous:

Dry Couscous
Couscous
Couscous (Cooked)
	View More Couscous Nutritional Info

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