Food database and calorie counter

Tostitos

Spinach Dip

Nutrition Facts

Serving Size

2 tbsp (32 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

200mg

Total Carbohydrate

2.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jul 12 11:41 AM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (75%)

Protein (8%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 50 calories in 2 tbsp (32 g) of Tostitos Spinach Dip.

Calorie Breakdown: 75% fat, 17% carbs, 8% prot.

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Other types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Baby Spinach
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
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