Food database and calorie counter  

Swiss Chalet

Spinach Dip

Nutrition Facts
Serving Size 1 serving (257 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
18.000g
90%
Trans Fat
1.000g
Cholesterol
90mg
30%
Sodium
1350mg
59%
Total Carbohydrate
25.00g
9%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Apr 18 05:49 PM
24%
of RDI*
(470 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (65%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
470
Fat
34g
Carbs
25g
Prot
17g
There are 470 calories in 1 serving (257 g) of Swiss Chalet Spinach Dip.
Calorie Breakdown: 65% fat, 21% carbs, 14% prot.

Related Sides from Swiss Chalet:

Baked Potato
Garlic Naan Bread (4)
Garlic Shrimp

More products from Swiss Chalet:

Chicken and Bacon Pot Pie
Dipping Sauce Mix
Pork Back Ribs
Chicken Noodle Soup
Crispy Chicken Sandwich
  View all Swiss Chalet Products

Other types of Sides:

Onion Rings (Breaded and Fried)
Potato French Fries
Potato Pancakes
Hash Brown (from Frozen)
Baked Potato (Peel Eaten, with Salt)
Fish Stick Patty or Fillet
  View More Sides Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Knorr Four Cheese Risotto
St-Hubert Côtes de Dos de Porc BBQ
Knorr Sidekicks Cheesy Spinach Dip
Pilaros Vine Leaves Stuffed with Rice
Wendy's Kids' French Fries
D Gourmet Stuffed Vine Leaves


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.