Food database and calorie counter

Summer Fresh

Up & Oat Vanilla

Nutrition Facts

Serving Size

1 bowl (150 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

Sodium

200mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

3.0g

11%

Sugars

9.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 13 Aug 20 11:15 AM

Source: FatSecret Platform API

14%

of RDI*

(270 cal)

Calorie Breakdown:

Carbohydrate (48%)

Fat (41%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

270

Fat

12g

Carbs

32g

Prot

There are 270 calories in 1 bowl (150 g) of Summer Fresh Up & Oat Vanilla.

Calorie Breakdown: 41% fat, 48% carbs, 11% prot.

Related Oats from Summer Fresh:

Up & Oat Apple Cinnamon

More products from Summer Fresh:

Hummus
Chocolate Brownie Hummus
Pad Thai Salad
Spicy Dill Pickle Dip
Mediterranean Orzo Salad
	View all Summer Fresh Products

Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats
Toasted Oat Cereal
	View More Oats Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Nature's Path Steel Cut Oats
	HOLOS Organic Overnight Muesli
	Elmhurst Milked Oats - Unsweetened
	President's Choice Organics Gruau Rapide
	One Degree Organic Foods Rolled Oats
	Prana Overnight Chia Berry Fairy

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.