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Summer Fresh

Greek Couscous in a Mediterranean Vinaigrette

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
3.000g
15%
Trans Fat
0.200g
Cholesterol
10mg
3%
Sodium
360mg
16%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 11 03:06 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (69%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
18g
Carbs
14g
Prot
4g
There are 230 calories in 100 g of Summer Fresh Greek Couscous in a Mediterranean Vinaigrette.
Calorie Breakdown: 69% fat, 24% carbs, 7% prot.

Related Salads from Summer Fresh:

Seven Grain Salad
5 Cheese Dip
Chick Pea Salad
9 Grain Salad with Quinoa
Caprese Salad
Asian Noodle Salad
  View More Summer Fresh Salads Products

More products from Summer Fresh:

Hummus
Chocolate Brownie Hummus
Spicy Dill Pickle Dip
Mediterranean Orzo Salad
Couscous Salad
  View all Summer Fresh Products

Other types of Couscous:

Couscous (Cooked)
Dry Couscous
Couscous
  View More Couscous Nutritional Info

Other types of Salads:

Mixed Salad Greens
Tuna Salad
Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
  View More Salads Nutritional Info
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