Food database and calorie counter

Soup's On

Garden Vegetable & Lentil Soup

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.300g

Trans Fat

0.000g

Cholesterol

Sodium

Total Carbohydrate

21.00g

Dietary Fiber

6.0g

21%

Sugars

3.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

400mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 23 01:07 PM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (13%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

Carbs

21g

Prot

There are 140 calories in 1 cup (250 ml) of Soup's On Garden Vegetable & Lentil Soup.

Calorie Breakdown: 13% fat, 61% carbs, 26% prot.

More products from Soup's On:

Minestrone Soup
Red Beet with Dill & Coconut Soup
Thai Carrot Ginger Soup
Sweet Potato Soup
Butternut Squash Soup
	View all Soup's On Products

Other types of Lentils:

Cooked Lentils
Pink Lentils
Lentils
Lentils (Sprouted)
	View More Lentils Nutritional Info

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