per 1 cup of pulp - Calories: 148kcal | Fat: 0.68g | Carbs: 37.89g | Prot: 2.25g
Other sizes:
1 fruit - 412kcal
, 1 oz - 19kcal
, 100 g - 66kcal
, more...Nutrition Facts - Similar
per 1 cup of halves - Calories: 182kcal | Fat: 0.24g | Carbs: 46.67g | Prot: 1.40g
Other sizes:
1 cup of whole - 151kcal
, 1 oz - 24kcal
, 100 g - 83kcal
, more...Nutrition Facts - Similar
per 1 fruit without skin and seeds - Calories: 231kcal | Fat: 1.93g | Carbs: 55.22g | Prot: 5.15g
Other sizes:
1 cup of diced - 115kcal
, 1 oz - 21kcal
, 100 g - 74kcal
, more...Nutrition Facts - Similar
per 1 fruit without refuse - Calories: 13kcal | Fat: 0.16g | Carbs: 3.02g | Prot: 0.36g
Other sizes:
1 oz - 20kcal
, 100 g - 71kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 68kcal | Fat: 0.95g | Carbs: 14.32g | Prot: 2.55g
Other sizes:
1 common - 61kcal
, 1 cup of common - 112kcal
, more...Nutrition Facts - Similar