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Wheat Bran Bread
per 100 g - Calories: 248kcal | Fat: 3.4g | Carbs: 47.8g | Prot: 8.8g ,
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Toasted Wheat Bran Bread
per 1 slice - Calories: 90kcal | Fat: 1.23g | Carbs: 17.33g | Prot: 3.19g ,
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Flax, Oat Bran & Whole Wheat Lavash Bread
(Joseph's)
per 1/2 lavash (32g) - Calories: 60kcal | Fat: 1.50g | Carbs: 8.00g | Prot: 5.00g
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Flax, Oat Bran & Whole Wheat Pita Bread
(Joseph's)
per 1 pita (37g) - Calories: 60kcal | Fat: 1.50g | Carbs: 9.00g | Prot: 6.00g
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Flax, Oat Bran & Whole Wheat Flour Pita Bread
(Joseph's)
per 1 pita (37g) - Calories: 70kcal | Fat: 2.00g | Carbs: 8.00g | Prot: 6.00g
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Toasted Wheat Bran Bagel
per 1 large - Calories: 360kcal | Fat: 1.81g | Carbs: 75.13g | Prot: 13.25g
Other sizes: 1 regular - 290kcal , 1 small - 190kcal , 1 serving - 290kcal ,
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Wheat Bran English Muffin
per 1 muffin - Calories: 127kcal | Fat: 1.43g | Carbs: 24.91g | Prot: 4.72g
Other sizes: 1 serving - 127kcal , 100 g - 219kcal , 1 oz - 62kcal ,
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Wheat Bran Muffins (Dry Mix)
per 1 oz - Calories: 112kcal | Fat: 3.40g | Carbs: 20.70g | Prot: 2.01g ,
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Wheat, Bran or Waffle
per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes: 1 square (9" square) - 590kcal , 1 frozen waffle, NFS - 115kcal , 1 round (7" dia) - 221kcal ,
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Rice Bran Bread
per 1 slice - Calories: 66kcal | Fat: 1.24g | Carbs: 11.74g | Prot: 2.40g
Other sizes: 1 oz - 69kcal , 100 g - 243kcal ,
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