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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g
Other sizes:
1 cup of chopped or diced - 209kcal
, 1 box (net weight, 1.72 lb) - 1212kcal
, 1/4 box (net weight, 0.43 lb) - 304kcal
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Prot: 17.6g
Other sizes:
1 box (net weight, 2.5 lb) - 1361kcal
, 1/4 box (net weight, 0.625 lb) - 341kcal
, 1 oz - 34kcal
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Light or Dark Roast Turkey Meat Rolled
per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Prot: 5.97g
Other sizes:
1 oz of raw - 31kcal
, 1 cup of diced - 209kcal
, 1 serving - 132kcal
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Turkey Light and Dark Meat (Seasoned, Diced)
per 100 g - Calories: 138kcal | Fat: 6.0g | Carbs: 1.0g | Prot: 18.7g
Other sizes:
1 oz - 39kcal
, 1/2 lb - 313kcal
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Turkey Roll (Light and Dark Meat)
per 100 g - Calories: 149kcal | Fat: 6.99g | Carbs: 2.13g | Prot: 18.14g
Other sizes:
1 oz - 42kcal
, 2 slices - 85kcal
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Roasted Light and Dark Turkey Meat
per 100 g - Calories: 207kcal | Fat: 9.69g | Carbs: 0g | Prot: 27.98g
Other sizes:
1 thin slice - 29kcal
, 1 medium slice - 58kcal
, 1 thick slice - 87kcal
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Stewed Light or Dark Turkey Meat
per 1 medium slice - Calories: 48kcal | Fat: 1.74g | Carbs: 0g | Prot: 7.53g
Other sizes:
1 oz of boneless - 48kcal
, 1 thick slice - 72kcal
, 1 thin slice - 24kcal
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Turkey Light Meat and Skin
per 100 g - Calories: 159kcal | Fat: 7.36g | Carbs: 0.0g | Prot: 21.64g
Other sizes:
1 unit - 286kcal
, 1/2 turkey, bone removed - 2207kcal
, 1 oz - 45kcal
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Smoked Light or Dark Turkey Meat
per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes:
1 thin slice - 29kcal
, 1 medium slice - 58kcal
, 1 cup of diced - 281kcal
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Turkey Light Meat
per 100 g - Calories: 115kcal | Fat: 1.56g | Carbs: 0.0g | Prot: 23.56g
Other sizes:
1 unit - 172kcal
, 1 oz - 33kcal
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