Food database and calorie counter |
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Roasted Light and Dark Turkey Meat
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
9.69g
12%
Saturated Fat
2.828g
14%
Trans Fat
-
Polyunsaturated Fat
2.47g
Monounsaturated Fat
3.177g
Cholesterol
82mg
27%
Sodium
230mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.98g
Vitamin D
-
Calcium
26mg
2%
Iron
1.78mg
10%
Potassium
279mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
207
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Fat
9.69g
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Carbs
0g
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Prot
27.98g
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There are 207 calories in 100 grams of Roasted Light and Dark Turkey Meat. |
Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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