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Tamale Casserole with Meat
per 1 cup - Calories: 217kcal | Fat: 9.59g | Carbs: 17.91g | Prot: 14.54g
Other sizes: 1 serving - 217kcal , 100 g - 89kcal ,
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Tamale with Meat
per 1 tamale - Calories: 141kcal | Fat: 8.06g | Carbs: 11.07g | Prot: 6.13g
Other sizes: 1 serving - 141kcal , 100 g - 201kcal ,
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Nutrition Facts
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Eggplant and Meat Casserole
per 1 piece - Calories: 124kcal | Fat: 8.08g | Carbs: 6.10g | Prot: 6.51g
Other sizes: 1 serving - 124kcal , 1 cup - 292kcal , 1 moussaka (8" square) - 1318kcal ,
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Sweet Tamale
per 1 tamale - Calories: 87kcal | Fat: 4.28g | Carbs: 12.08g | Prot: 0.83g
Other sizes: 1 serving - 87kcal , 100 g - 257kcal , 1 oz - 73kcal ,
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Sweet Tamale with Fruit
per 1 tamale - Calories: 98kcal | Fat: 4.17g | Carbs: 15.25g | Prot: 0.95g
Other sizes: 1 serving - 98kcal , 100 g - 201kcal , 1 oz - 57kcal ,
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Rice Casserole with Cheese
per 1 cup - Calories: 365kcal | Fat: 12.44g | Carbs: 46.31g | Prot: 15.75g
Other sizes: 1 serving - 274kcal , 100 g - 179kcal , 1 oz - 51kcal ,
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Tamale with Chicken
per 1 tamale - Calories: 126kcal | Fat: 6.29g | Carbs: 11.07g | Prot: 6.42g
Other sizes: 1 cup - 295kcal , 100 g - 180kcal ,
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Nutrition Facts
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Eggplant Parmesan Casserole
per 1 cup - Calories: 317kcal | Fat: 22.06g | Carbs: 17.03g | Prot: 14.12g
Other sizes: 1 slice - 70kcal , 1 serving - 158kcal , 100 g - 160kcal ,
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Tater Tot Casserole
per 1 cup - Calories: 385kcal | Fat: 19.16g | Carbs: 35.04g | Prot: 18.40g
Other sizes: 1 serving - 385kcal , 100 g - 160kcal ,
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Nutrition Facts
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Egg Casserole with Bread, Cheese, Milk and Meat
per 1 cup - Calories: 369kcal | Fat: 23.88g | Carbs: 17.74g | Prot: 20.01g
Other sizes: 1 serving - 185kcal , 100 g - 225kcal , 1 oz - 64kcal ,
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Nutrition Facts
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