per 1 cup of cooked, diced - Calories: 218kcal | Fat: 6.39g | Carbs: 0g | Prot: 37.40g
Other sizes:
1 oz of boneless, cooked - 46kcal
, 1 oz of boneless - 34kcal
, 1 serving - 139kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 172kcal | Fat: 6.00g | Carbs: 0g | Prot: 27.58g
Other sizes:
1 oz of boneless - 49kcal
, 1 oz of boneless (yield after cooking) - 36kcal
, 1 cup of diced - 230kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Prot: 10.59g
Other sizes:
1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal
, 1 oz, with bone of (yield after bone and fat removed) - 36kcal
, 1 cup of diced - 302kcal
, more...Nutrition Facts - Similar