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Delicious Pitted Dates
(Parnoosh)
per 1/4 cup (40g) - Calories: 120kcal | Fat: 0.10g | Carbs: 32.00g | Prot: 1.00g
Nutrition Facts
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Red Delicious Apples
per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 small - 56kcal , 1 large - 111kcal , 1 cup of quartered or chopped - 66kcal ,
more...
Nutrition Facts
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Golden Delicious Apples
per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g
Other sizes: 1 small - 56kcal , 1 large - 111kcal , 100 g - 52kcal ,
more...
Nutrition Facts
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Medjool Dates
per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Prot: 0.43g ,
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Nutrition Facts
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Deglet Noor Dates
per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g ,
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Nutrition Facts
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Muesli with Raisins, Dates and Almonds
per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g
Other sizes: 1 serving - 143kcal , 100 g - 340kcal ,
more...
Nutrition Facts
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Pitted Dates
(Compliments)
per 6 dates (40g) - Calories: 120kcal | Fat: 0.00g | Carbs: 30.00g | Prot: 1.00g
Nutrition Facts
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Whole Pitted Dates
(Compass)
per 1/2 cup (40g) - Calories: 140kcal | Fat: 0.00g | Carbs: 33.00g | Prot: 1.00g
Nutrition Facts
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Organic Pitted Dates
(Elan)
per 6 dates (40g) - Calories: 110kcal | Fat: 0.00g | Carbs: 29.00g | Prot: 1.00g
Nutrition Facts
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Pitted Whole Dates
(Great Value)
per 1 serving (40g) - Calories: 140kcal | Fat: 0.00g | Carbs: 33.00g | Prot: 1.00g
Nutrition Facts
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Parnoosh Delicious Pitted Dates
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