On-The-Go Summer Berry Calories and Nutritional Information

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Cooked Summer Squash (Fat Added in Cooking)

per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Prot: 1.65g
Other sizes: 1 cup of diced - 80kcal , 1 slice - 3kcal , 100 g - 37kcal , more... Nutrition Facts - Similar

Summer Squash Casserole with Tomato and Cheese

per 1 cup - Calories: 150kcal | Fat: 10.74g | Carbs: 9.44g | Prot: 5.82g
Other sizes: 1 serving - 75kcal , 100 g - 69kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Summer Squash Casserole with Cheese Sauce

per 1 cup - Calories: 191kcal | Fat: 10.11g | Carbs: 18.79g | Prot: 7.51g
Other sizes: 1 serving - 96kcal , 100 g - 88kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Frankfurter or Hot Dog on Bun

per 1 frankfurter on bun - Calories: 250kcal | Fat: 14.98g | Carbs: 18.90g | Prot: 9.06g
Other sizes: 1 serving - 250kcal , 100 g - 294kcal , more... Nutrition Facts - Similar

Steak and Cheese Submarine Sandwich on Roll

per 1 submarine - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Prot: 36.76g , more... Nutrition Facts - Similar

Fish Sandwich with Spread on Bun

per 1 fish sandwich - Calories: 400kcal | Fat: 19.00g | Carbs: 38.46g | Prot: 17.98g
Other sizes: 1 serving - 400kcal , 1 oz - 81kcal , more... Nutrition Facts - Similar

Egg, Cheese and Sausage on English Muffin

per 1 sandwich - Calories: 466kcal | Fat: 29.78g | Carbs: 29.24g | Prot: 19.80g
Other sizes: 100 g - 293kcal , 1 oz - 83kcal , more... Nutrition Facts - Similar

Double Hamburger on Bun

per 1 double hamburger - Calories: 382kcal | Fat: 19.32g | Carbs: 26.43g | Prot: 23.72g , more... Nutrition Facts - Similar

Chicken Burger on Bun

per 1 hamburger - Calories: 239kcal | Fat: 9.15g | Carbs: 19.10g | Prot: 18.68g , more... Nutrition Facts - Similar

Double Cheeseburger on Double-Decker Bun

per 1 double cheeseburger - Calories: 556kcal | Fat: 28.87g | Carbs: 39.26g | Prot: 32.57g
Other sizes: 1 serving - 556kcal , 100 g - 299kcal , 1 oz - 85kcal , more... Nutrition Facts - Similar

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