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Smart Bran
(Nature's Path)
per 1/2 cup (27g) - Calories: 70kcal | Fat: 1.00g | Carbs: 22.00g | Prot: 3.00g
Nutrition Facts
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Nature's Three Berries
(Kirkland Signature)
per 1 cup (126g) - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Prot: 1.00g
Nutrition Facts
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Raisin Bran
per 1 cup - Calories: 180kcal | Fat: 1.56g | Carbs: 42.74g | Prot: 4.87g ,
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Bran Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Prot: 2.60g
Other sizes: 1 serving - 97kcal , 1 medium - 97kcal , 100 g - 270kcal ,
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Toasted Wheat Bran Bagel
per 1 large - Calories: 360kcal | Fat: 1.81g | Carbs: 75.13g | Prot: 13.25g
Other sizes: 1 regular - 290kcal , 1 small - 190kcal , 1 serving - 290kcal ,
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Nutrition Facts
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Toasted Wheat Bran Bread
per 1 slice - Calories: 90kcal | Fat: 1.23g | Carbs: 17.33g | Prot: 3.19g ,
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Wheat Bran English Muffin
per 1 muffin - Calories: 127kcal | Fat: 1.43g | Carbs: 24.91g | Prot: 4.72g
Other sizes: 1 serving - 127kcal , 100 g - 219kcal , 1 oz - 62kcal ,
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Oat Bran Roll
per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Prot: 2.66g
Other sizes: 1 medium - 85kcal , 1 serving - 85kcal , 1 hamburger, hot dog bun, or large - 101kcal ,
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Multi-Bran Waffle
per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Prot: 3.03g
Other sizes: 1 square - 103kcal , 1 frozen waffle, NFS - 108kcal , 1 serving - 106kcal ,
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Nutrition Facts
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Oat Bran Dinner Rolls
per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g
Other sizes: 1 oz - 67kcal , 100 g - 236kcal ,
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Nutrition Facts
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