Lotus Foods Biscoff Biscuit Spread Calories and Nutritional Information

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Biscoff Biscuit Spread (Lotus Foods)

per 1 serving (20g) - Calories: 120kcal | Fat: 8.00g | Carbs: 11.00g | Prot: 1.00g Nutrition Facts - Similar

Biscoff European Cookie Spread (Lotus Foods)

per 2 tbsp (30g) - Calories: 180kcal | Fat: 12.00g | Carbs: 17.00g | Prot: 1.00g Nutrition Facts - Similar

Biscoff (Lotus Foods)

per 4 cookies (31g) - Calories: 150kcal | Fat: 6.00g | Carbs: 23.00g | Prot: 2.00g Nutrition Facts - Similar

Lotus Root

per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 17.23g | Prot: 2.6g
Other sizes: 10 slices - 60kcal , 1 root - 85kcal , more... Nutrition Facts - Similar

Lotus Seeds

per 1 oz - Calories: 25kcal | Fat: 0.15g | Carbs: 4.90g | Prot: 1.17g , more... Nutrition Facts - Similar

Dried Lotus Seeds

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , 1 oz - 94kcal , more... Nutrition Facts - Similar

Cooked Lotus Root (Fat Not Added in Cooking)

per 100 g - Calories: 66kcal | Fat: 0.07g | Carbs: 15.92g | Prot: 1.57g
Other sizes: 1 cup - 79kcal , 1 serving - 40kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Keto Biscuit

per 1 biscuit - Calories: 153kcal | Fat: 14.24g | Carbs: 2.79g | Prot: 5.04g
Other sizes: 1 serving - 153kcal , 100 g - 383kcal , more... Nutrition Facts - Similar

Shortcake (Biscuit Type)

per 100 g - Calories: 346kcal | Fat: 14.2g | Carbs: 48.5g | Prot: 6.1g , more... Nutrition Facts - Similar

Shortcake Biscuit with Fruit

per 1 biscuit - Calories: 146kcal | Fat: 5.31g | Carbs: 23.00g | Prot: 2.40g , more... Nutrition Facts - Similar

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