per 10 kernels - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g
Other sizes: 1 cup - 350kcal , 1 oz (3 kernels) - 69kcal , 1 oz - 69kcal , more...    Nutrition Facts - Similar

per 1 cup, seedless - Calories: 110kcal | Fat: 0.26g | Carbs: 28.96g | Prot: 1.15g
Other sizes: 1 seedless - 3kcal , 1 cup, with seeds, yields - 106kcal , 1 grape, with seeds, yields - 4kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 105kcal | Fat: 1.11g | Carbs: 22.23g | Prot: 1.42g , more...    Nutrition Facts - Similar

per 100 g - Calories: 63kcal | Fat: 0.41g | Carbs: 15.38g | Prot: 1.4g
Other sizes: 1 cup - 71kcal , 1 oz - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 213kcal | Fat: 2.26g | Carbs: 45.54g | Prot: 2.42g
Other sizes: 1 cup - 309kcal , 1 oz - 60kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 196kcal | Fat: 1.25g | Carbs: 44.17g | Prot: 1.63g , more...    Nutrition Facts - Similar

per 100 g - Calories: 95kcal | Fat: 2.95g | Carbs: 0.0g | Prot: 16.05g
Other sizes: 1/2 fillet - 194kcal , 3 oz - 81kcal , more...    Nutrition Facts - Similar

per 1 cup, seedless - Calories: 110kcal | Fat: 0.26g | Carbs: 28.96g | Prot: 1.15g
Other sizes: 1 cup, with seeds, yields - 106kcal , 1 seedless - 3kcal , 1 grape, with seeds, yields - 4kcal , more...    Nutrition Facts - Similar

per 1 link - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Prot: 15.10g
Other sizes: 1 little link - 62kcal , 1 cup of pieces or slices - 537kcal , 100 g - 389kcal , more...    Nutrition Facts - Similar

per 1 link of cooked - Calories: 265kcal | Fat: 21.56g | Carbs: 1.43g | Prot: 15.10g
Other sizes: 1 oz of cooked - 109kcal , 1 cup of - 537kcal , 1 oz of raw - 101kcal , more...    Nutrition Facts - Similar