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Whole Wheat Mini Pitas
(Eating Right)
per 3 pitas (50g) - Calories: 120kcal | Fat: 1.00g | Carbs: 24.00g | Prot: 5.00g
Nutrition Facts
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Whole Wheat Rotini
(Eating Right)
per 1/6 package (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 62.00g | Prot: 12.00g
Nutrition Facts
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Whole Wheat Tortilla Wraps
(Eating Right)
per 1 tortilla (55g) - Calories: 130kcal | Fat: 3.00g | Carbs: 24.00g | Prot: 5.00g
Nutrition Facts
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Toasted Whole Wheat Bread
per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g
Other sizes: 1 slice, thin - 92kcal , 100 g - 305kcal ,
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Nutrition Facts
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Dry Whole Wheat Macaroni
per 1 cup of elbow shaped - Calories: 365kcal | Fat: 1.47g | Carbs: 78.78g | Prot: 15.36g
Other sizes: 2 oz - 198kcal , 1 lb - 1579kcal , 100 g - 348kcal ,
more...
Nutrition Facts
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Whole Wheat Pita Bread
per 1 medium - Calories: 123kcal | Fat: 0.64g | Carbs: 25.11g | Prot: 4.71g
Other sizes: 1 small - 76kcal , 1 large - 232kcal , 1 serving - 123kcal ,
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Whole Wheat Bread (Commercial)
per 1 slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g ,
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Hard Whole Wheat Pretzels
per 100 g - Calories: 362kcal | Fat: 2.6g | Carbs: 81.2g | Prot: 11.1g ,
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Dry Whole Wheat Pasta
per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g ,
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Whole Wheat Bagel
per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Prot: 10.93g
Other sizes: 1 large - 375kcal , 1 small - 197kcal , 100 g - 286kcal ,
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Nutrition Facts
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