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Spinach (Chopped or Leaf, Frozen)
per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Prot: 6.15g
Other sizes: 1 package - 88kcal , 1 oz - 9kcal , 100 g - 31kcal ,
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Nutrition Facts
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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 1 oz - 7kcal , 100 g - 23kcal ,
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Cold Cut
per 1 slice (3-1/8" dia) - Calories: 21kcal | Fat: 1.47g | Carbs: 0.36g | Prot: 1.46g
Other sizes: 1 serving - 58kcal , 100 g - 208kcal ,
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Bay Leaf
per 1 tsp of crumbled - Calories: 2kcal | Fat: 0.05g | Carbs: 0.45g | Prot: 0.05g
Other sizes: 1 tbsp of crumbled - 6kcal , 1 oz - 89kcal , 100 g - 313kcal ,
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Leaf Tea Unsweetened Decaffeinated
per 1 teacup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.53g | Prot: 0.00g
Other sizes: 1 fl oz - 0kcal , 1 mug - 2kcal , 1 serving - 2kcal ,
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Presweetened Leaf Tea Decaffeinated
per 1 teacup - Calories: 36kcal | Fat: 0g | Carbs: 9.43g | Prot: 0g
Other sizes: 1 fl oz - 6kcal , 1 mug - 47kcal , 1 serving - 36kcal ,
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Nutrition Facts
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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 oz - 48kcal , 1 lb - 776kcal ,
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Leaf Tea Unsweetened
per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.71g | Prot: 0.00g
Other sizes: 1 teacup - 2kcal , 1 fl oz - 0kcal , 1 serving - 2kcal ,
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Nutrition Facts
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Leaf Tea Presweetened
per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.56g | Prot: 0g
Other sizes: 1 teacup - 36kcal , 1 fl oz - 6kcal , 1 serving - 36kcal ,
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Nutrition Facts
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Spinach Macaroni
per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g
Other sizes: 1 serving - 189kcal , 1 oz, dry, yields - 105kcal , 1 cup, dry, yields - 479kcal ,
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Nutrition Facts
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