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Southwest Brown Rice & Quinoa with Black Beans
(Compliments Balance)
per 1 tray (260g) - Calories: 330kcal | Fat: 10.00g | Carbs: 47.00g | Prot: 13.00g
Nutrition Facts
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Black Beans
(Compliments Balance)
per 1/2 cup (125ml) - Calories: 100kcal | Fat: 0.50g | Carbs: 19.00g | Prot: 7.00g
Nutrition Facts
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Long Grain Brown Rice
(Compliments Balance)
per 1/4 cup (45g) - Calories: 170kcal | Fat: 1.50g | Carbs: 35.00g | Prot: 4.00g
Nutrition Facts
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White Kidney Beans
(Compliments Balance)
per 1 cup (250ml) - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 12.00g
Nutrition Facts
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Dark Red Kidney Beans
(Compliments Balance)
per 1 cup (250ml) - Calories: 200kcal | Fat: 1.00g | Carbs: 35.00g | Prot: 12.00g
Nutrition Facts
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Sweet & Sour Chicken & Rice
(Compliments Balance)
per 1 tray (250g) - Calories: 250kcal | Fat: 1.50g | Carbs: 46.00g | Prot: 13.00g
Nutrition Facts
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Dark Red Kidney Beans (1/2 cup)
(Compliments Balance)
per 1/2 cup (125ml) - Calories: 90kcal | Fat: 0.50g | Carbs: 17.00g | Prot: 7.00g
Nutrition Facts
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Black Beans
per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Prot: 14.47g
Other sizes: 1 oz - 26kcal , 100 g - 91kcal ,
more...
Nutrition Facts
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Brown Rice
per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Prot: 4.99g
Other sizes: 1 cup, dry, yields - 682kcal , 100 g - 110kcal ,
more...
Nutrition Facts
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Brown Rice with Tomato Sauce
per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Prot: 5.27g
Other sizes: 1 serving - 171kcal , 100 g - 94kcal , 1 oz - 27kcal ,
more...
Nutrition Facts
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