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Chinese Broccoli (Cooked)
per 1 cup - Calories: 19kcal | Fat: 0.63g | Carbs: 3.35g | Prot: 1.00g
Other sizes: 1 oz - 6kcal , 100 g - 22kcal ,
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Cooked Chinese Cabbage (Fat Added in Cooking)
per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g
Other sizes: 1 leaf - 6kcal , 1 serving - 33kcal , 100 g - 38kcal ,
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Cooked Broccoli (from Fresh)
per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Prot: 3.70g
Other sizes: 1 floweret - 5kcal , 1 serving - 43kcal , 1 cup, flowerets - 55kcal ,
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Broccoli (Chopped, Frozen)
per 100 g - Calories: 26kcal | Fat: 0.29g | Carbs: 4.78g | Prot: 2.81g ,
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Chinese Banana
per 1 medium - Calories: 56kcal | Fat: 0.21g | Carbs: 14.39g | Prot: 0.69g
Other sizes: 1 small - 44kcal , 100 g - 89kcal , 1 oz - 25kcal ,
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Broccoli Raab
per 100 g - Calories: 22kcal | Fat: 0.49g | Carbs: 2.85g | Prot: 3.17g
Other sizes: 1 oz - 6kcal , 1 lb - 100kcal ,
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Cooked Broccoli
per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 floweret - 5kcal , 1 spear - 21kcal , 1 serving - 51kcal ,
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Chinese Fried Rice
per 1 cup - Calories: 299kcal | Fat: 11.11g | Carbs: 37.52g | Prot: 11.23g
Other sizes: 1 serving - 225kcal , 100 g - 151kcal , 1 oz - 43kcal ,
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Cooked Chinese Cabbage
per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g
Other sizes: 1 small head - 152kcal , 1 serving - 33kcal , 1 leaf - 6kcal ,
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Nutrition Facts
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Broccoli Raab (Cooked)
per 1 oz - Calories: 9kcal | Fat: 0.15g | Carbs: 0.88g | Prot: 1.09g
Other sizes: 1 bunch cooked - 144kcal , 1 NLEA serving - 28kcal , 1 lb - 150kcal ,
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Nutrition Facts
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Chinese Broccoli (Cooked)
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