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Baked or Broiled Crab
per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Prot: 22.31g
Other sizes:
1 medium, NFS - 65kcal
, 1 king crab leg, 19" - 162kcal
, 1 medium blue - 65kcal
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Nutrition Facts - Similar
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Steamed Hard Shell Crab
per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes:
1 medium blue - 48kcal
, 1 Pacific - 114kcal
, 1 leg claw - 9kcal
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Nutrition Facts - Similar
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Crab Imperial
per 1 cup - Calories: 386kcal | Fat: 20.36g | Carbs: 8.55g | Prot: 39.96g
Other sizes:
1 serving - 289kcal
, 1 stuffed crab - 289kcal
, 100 g - 149kcal
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Nutrition Facts - Similar
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Deviled Crab
per 1 cup - Calories: 339kcal | Fat: 17.43g | Carbs: 23.01g | Prot: 22.96g
Other sizes:
1 serving - 254kcal
, 100 g - 194kcal
, 1 oz - 55kcal
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Nutrition Facts - Similar
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Crab Salad
per 100 g - Calories: 183kcal | Fat: 13.35g | Carbs: 2.01g | Prot: 13.27g
Other sizes:
1 cup - 381kcal
, 1 serving - 285kcal
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Nutrition Facts - Similar
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Blue Crab (Cooked, Moist Heat)
per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes:
1 cup - 138kcal
, 1 oz - 29kcal
, 1 lb - 463kcal
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Nutrition Facts - Similar
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Crab Cake
per 1 cake - Calories: 106kcal | Fat: 5.03g | Carbs: 0.42g | Prot: 14.00g
Other sizes:
1 serving - 106kcal
, 100 g - 168kcal
, 1 oz - 48kcal
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Nutrition Facts - Similar
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Crab
per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes:
1 oz, without shell of cooked - 29kcal
, 1 serving - 86kcal
, 1 3-12" leg - 164kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Soft Shell Crab
per 1 medium - Calories: 216kcal | Fat: 12.97g | Carbs: 11.05g | Prot: 13.29g
Other sizes:
1 oz of - 94kcal
, 1 serving - 216kcal
, 100 g - 333kcal
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Nutrition Facts - Similar
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Blue Mussel (Cooked, Moist Heat)
per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g
Other sizes:
3 oz - 146kcal
, 1 lb - 780kcal
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Nutrition Facts - Similar
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