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Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 286kcal | Fat: 12.85g | Carbs: 8.81g | Prot: 32.62g
Other sizes:
1 serving - 286kcal
, 100 g - 115kcal
, 1 oz - 33kcal
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Nutrition Facts - Similar
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Veal Goulash with Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
per 1 cup - Calories: 247kcal | Fat: 9.35g | Carbs: 6.93g | Prot: 32.68g
Other sizes:
1 serving - 185kcal
, 100 g - 98kcal
, 1 oz - 28kcal
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Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 280kcal | Fat: 13.99g | Carbs: 14.44g | Prot: 22.81g
Other sizes:
1 serving - 210kcal
, 100 g - 111kcal
, 1 oz - 31kcal
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 180kcal | Fat: 8.59g | Carbs: 9.28g | Prot: 15.86g
Other sizes:
1 serving - 180kcal
, 100 g - 111kcal
, 1 oz - 31kcal
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Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Prot: 34.98g
Other sizes:
1 serving - 376kcal
, 100 g - 151kcal
, 1 oz - 43kcal
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Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 159kcal | Fat: 6.90g | Carbs: 9.87g | Prot: 14.34g
Other sizes:
1 serving - 159kcal
, 100 g - 98kcal
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Broccoli Salad
per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Prot: 3.78g
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Mashed Broccoli
per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Prot: 5.45g
Other sizes:
1 serving - 80kcal
, 100 g - 76kcal
, 1 oz - 22kcal
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Broccoli Leaves
per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g
Other sizes:
1 oz - 8kcal
, 1 lb - 127kcal
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Nutrition Facts - Similar
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Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 191kcal | Fat: 5.92g | Carbs: 21.09g | Prot: 13.41g
Other sizes:
1 serving - 191kcal
, 100 g - 88kcal
, 1 oz - 25kcal
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Nutrition Facts - Similar
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