Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Food database and calorie counter |
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Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
12.85g
16%
Saturated Fat
4.153g
21%
Trans Fat
-
Polyunsaturated Fat
1.833g
Monounsaturated Fat
5.7g
Cholesterol
95mg
32%
Sodium
667mg
29%
Total Carbohydrate
8.81g
3%
Dietary Fiber
2.2g
8%
Sugars
4.56g
Protein
32.62g
Vitamin D
-
Calcium
50mg
4%
Iron
1.79mg
10%
Potassium
879mg
19%
Vitamin A
314mcg
35%
Vitamin C
10.5mg
12%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (41%)
Protein (46%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
286
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Fat
12.85g
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Carbs
8.81g
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Prot
32.62g
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There are 286 calories in 1 cup of Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
Calorie Breakdown: 41% fat, 13% carbs, 46% prot. |
Common serving sizes:
Related types of Pork:
See also:
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