Oatmeal & Quinoa Calories and Nutritional Information

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per 1/2 cup (28g) - Calories: 106kcal | Fat: 0.30g | Carbs: 22.90g | Prot: 2.30g Nutrition Facts - Similar

per 1/2 cup (28g) - Calories: 109kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 3.00g Nutrition Facts - Similar

per 1 cup (20g) - Calories: 80kcal | Fat: 0.10g | Carbs: 17.00g | Prot: 1.00g Nutrition Facts - Similar

per 1/3 cup (40g) - Calories: 150kcal | Fat: 1.00g | Carbs: 29.00g | Prot: 5.00g Nutrition Facts - Similar

Quinoa (Bob's Red Mill)

per 1/4 cup (46g) - Calories: 170kcal | Fat: 2.50g | Carbs: 30.00g | Prot: 7.00g Nutrition Facts - Similar

Quinoa (Cedar Phoenicia)

per 1/4 cup (45g) - Calories: 170kcal | Fat: 1.50g | Carbs: 33.00g | Prot: 6.00g Nutrition Facts - Similar

per 1/4 cup (45g) - Calories: 170kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 6.00g Nutrition Facts - Similar

per 1/4 cup (45g) - Calories: 160kcal | Fat: 2.50g | Carbs: 29.00g | Prot: 6.00g Nutrition Facts - Similar

Quinoa (Grace)

per 1/4 cup (45g) - Calories: 210kcal | Fat: 4.00g | Carbs: 36.00g | Prot: 8.00g Nutrition Facts - Similar

Quinoa (Clic)

per 1/4 cup (45g) - Calories: 160kcal | Fat: 2.00g | Carbs: 30.00g | Prot: 6.00g Nutrition Facts - Similar

Related searches for: **Oatmeal & Quinoa**
oats	cereal	sugar
milk		oatmeal

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