bob's red mill Calories and Nutritional Information

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per 1/4 cup (15g) - Calories: 60kcal | Fat: 0.50g | Carbs: 5.00g | Prot: 8.00g Nutrition Facts - Similar

per 1/2 tbsp (5g) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.50g | Prot: 0.00g Nutrition Facts - Similar

per 1/4 cup (34g) - Calories: 100kcal | Fat: 1.00g | Carbs: 22.00g | Prot: 3.00g Nutrition Facts - Similar

Bulgur (Bob's Red Mill)

per 1/4 cup (40g) - Calories: 140kcal | Fat: 0.50g | Carbs: 30.00g | Prot: 5.00g Nutrition Facts - Similar

per 1/4 cup (36g) - Calories: 140kcal | Fat: 2.50g | Carbs: 25.00g | Prot: 4.00g Nutrition Facts - Similar

per 4 tbsp (15g) - Calories: 100kcal | Fat: 8.00g | Carbs: 5.00g | Prot: 1.00g Nutrition Facts - Similar

per 3 tbsp (31g) - Calories: 170kcal | Fat: 11.00g | Carbs: 10.00g | Prot: 6.00g Nutrition Facts - Similar

per 1/2 cup (48g) - Calories: 180kcal | Fat: 3.00g | Carbs: 33.00g | Prot: 5.00g Nutrition Facts - Similar

per 2 tbsp (26g) - Calories: 130kcal | Fat: 7.00g | Carbs: 10.00g | Prot: 6.00g Nutrition Facts - Similar

per 1/3 cup (40g) - Calories: 150kcal | Fat: 2.00g | Carbs: 27.00g | Prot: 7.00g Nutrition Facts - Similar

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