per 1 oz - Calories: 21kcal | Fat: 0.00g | Carbs: 4.42g | Prot: 0.88g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , 1 cup, dry, yields - 290kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 1 cup, dry, yields - 411kcal , 1 oz, dry, yields - 144kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , 1 cup, dry, yields - 295kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g
Other sizes: 1 oz - 27kcal , 1 lb - 435kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 26kcal | Fat: 0.02g | Carbs: 6.43g | Prot: 0.62g , more...    Nutrition Facts - Similar

per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Prot: 3.46g
Other sizes: 1 cup - 253kcal , 1 serving - 110kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 tbsp NFS - Calories: 19kcal | Fat: 0.05g | Carbs: 4.45g | Prot: 0.10g
Other sizes: 1 cup - 298kcal , 1 serving - 7kcal , 100 g - 373kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 76kcal | Fat: 0.23g | Carbs: 16.81g | Prot: 2.33g
Other sizes: 1 loaf - 1156kcal , 1 serving - 76kcal , 100 g - 272kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 7kcal | Fat: 0.12g | Carbs: 1.22g | Prot: 0.14g , more...    Nutrition Facts - Similar