President's Choice Blue Menu Red Lentil and Chickpea Orzo Calories and Nutritional Information

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per 1 cup (250ml) - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Prot: 3.00g Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 60kcal | Fat: 1.00g | Carbs: 12.00g | Prot: 2.00g Nutrition Facts - Similar

per 100g - Calories: 290kcal | Fat: 1.00g | Carbs: 60.00g | Prot: 26.00g Nutrition Facts - Similar

per 3/4 cup (113g) - Calories: 200kcal | Fat: 3.00g | Carbs: 36.00g | Prot: 7.00g Nutrition Facts - Similar

per 1/5 package (82g) - Calories: 300kcal | Fat: 2.00g | Carbs: 57.00g | Prot: 13.00g Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 110kcal | Fat: 2.00g | Carbs: 18.00g | Prot: 6.00g Nutrition Facts - Similar

per 1 cup (250ml) - Calories: 200kcal | Fat: 3.50g | Carbs: 35.00g | Prot: 11.00g Nutrition Facts - Similar

per 1 tray (350g) - Calories: 370kcal | Fat: 6.00g | Carbs: 62.00g | Prot: 24.00g Nutrition Facts - Similar

per 3 pieces (113g) - Calories: 200kcal | Fat: 6.00g | Carbs: 22.00g | Prot: 14.00g Nutrition Facts - Similar

per 1 tray (350g) - Calories: 420kcal | Fat: 12.00g | Carbs: 56.00g | Prot: 24.00g Nutrition Facts - Similar

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