per 100 g - Calories: 118kcal | Fat: 2.04g | Carbs: 0.0g | Prot: 23.28g
Other sizes:
1 cup of flaked - 160kcal
, 1 oz of boneless - 33kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 18kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 46kcal | Fat: 0.13g | Carbs: 12.2g | Prot: 0.39g
Other sizes:
1 cup of chopped - 51kcal
, 1 cup of whole - 44kcal
, 1 oz - 13kcal
, more...Nutrition Facts - Similar