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Soft Slice 100% Whole Wheat Sandwich Bread
(Dempster's)
per 2 slices (68g) - Calories: 150kcal | Fat: 2.00g | Carbs: 27.00g | Prot: 6.00g
Nutrition Facts
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100% Whole Wheat Tortillas
(Dempster's)
per 1 tortilla (34g) - Calories: 90kcal | Fat: 2.50g | Carbs: 15.00g | Prot: 3.00g
Nutrition Facts
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100% Whole Wheat Bagel
(Dempster's)
per 1 bagel (75g) - Calories: 200kcal | Fat: 2.00g | Carbs: 38.00g | Prot: 7.00g
Nutrition Facts
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Whole Grain Ancient Grains Bread
(Dempster's)
per 1 slice (38g) - Calories: 95kcal | Fat: 1.50g | Carbs: 17.00g | Prot: 4.00g
Nutrition Facts
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Whole Grain Flax Bread
(Dempster's)
per 1 slice - Calories: 120kcal | Fat: 2.50g | Carbs: 19.00g | Prot: 5.00g
Nutrition Facts
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BodyWise 100% Whole Grain Tortillas
(Dempster's)
per 1 tortilla (31g) - Calories: 80kcal | Fat: 1.50g | Carbs: 16.00g | Prot: 3.00g
Nutrition Facts
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100% Whole Wheat English Muffins
(Dempster's)
per 1 english muffin (75g) - Calories: 200kcal | Fat: 2.00g | Carbs: 36.00g | Prot: 8.00g
Nutrition Facts
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100% Whole Wheat Tortillas (Large)
(Dempster's)
per 1 tortilla (61g) - Calories: 170kcal | Fat: 4.00g | Carbs: 28.00g | Prot: 5.00g
Nutrition Facts
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100% Whole Wheat English Muffins
(Dempster's)
per 1 muffin (57g) - Calories: 130kcal | Fat: 1.50g | Carbs: 24.00g | Prot: 5.00g
Nutrition Facts
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100% Whole Wheat Hamburger Buns Deluxe
(Dempster's)
per 1 bun (77g) - Calories: 190kcal | Fat: 2.50g | Carbs: 35.00g | Prot: 6.00g
Nutrition Facts
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