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Schneider's

97% Fat Free Ham

Nutrition Facts
Serving Size 1 serving (55 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
370mg
16%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Feb 21 08:22 PM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (31%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
2g
Carbs
1g
Prot
9g
There are 60 calories in 1 serving (55 g) of Schneider's 97% Fat Free Ham.
Calorie Breakdown: 31% fat, 7% carbs, 62% prot.

Related Ham from Schneider's:

Mainstreet Deli Black Forest Ham
Original Ham
Lunchmate Ham
Olde Fashionrd Smoked Ham
Fat Free Smoked Ham
Main Street Deli Smoked Black Forest Ham
  View More Schneider's Ham Products

More products from Schneider's:

Deli Shaved Smoked Turkey Breast
Chicken Breast Fingerlings
Schnitzel Pork Cutlet
Cooked Ham
Hot Rod
  View all Schneider's Products

Other types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
  View More Ham Nutritional Info
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