Food database and calorie counter

Safeway

Pumpernickel Rye Bread

Nutrition Facts

Serving Size

1/6 loaf (75 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.200g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

300mg

13%

Total Carbohydrate

34.00g

12%

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Apr 18 07:50 PM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (81%)

Fat (5%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

170

Fat

Carbs

34g

Prot

There are 170 calories in 1/6 loaf (75 g) of Safeway Pumpernickel Rye Bread.

Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Related Bread from Safeway:

Mountain Grain Bread
Light Rye Bread
Dutch Crunch Bread
60% Whole Wheat Bread
100% Whole Wheat Bread (35g)
Butter Pan Buns
	View More Safeway Bread Products

More products from Safeway:

Roast Beef Seasoned Meat Protein 18%
Mini Danish
Baking Powder
Gourmet Cheese Bun
Monster Cookie
	View all Safeway Products

Other types of Bread:

Sour Dough Bread
White Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
	View More Bread Nutritional Info

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