Food database and calorie counter

Safeway

Maple Cured Ham

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

3.50g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

70mg

23%

Sodium

640mg

28%

Total Carbohydrate

11.00g

Dietary Fiber

Sugars

9.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Oct 17 01:08 PM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (21%)

Protein (49%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

3.5g

Carbs

11g

Prot

18g

There are 140 calories in 100 g of Safeway Maple Cured Ham.

Calorie Breakdown: 21% fat, 30% carbs, 49% prot.

More products from Safeway:

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Cheddar Cheese Bagels
Baguette
Mini Danish
	View all Safeway Products

Other types of Ham:

Chopped Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
	View More Ham Nutritional Info

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