Food database and calorie counter

President's Choice Blue Menu

Regular Supergrains Oatmeal

Nutrition Facts

Serving Size

1 packet (38 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.600g

Cholesterol

Sodium

75mg

Total Carbohydrate

25.00g

Dietary Fiber

5.0g

18%

Sugars

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Feb 22 10:28 AM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (16%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

130

Fat

2.5g

Carbs

25g

Prot

There are 130 calories in 1 packet (38 g) of President's Choice Blue Menu Regular Supergrains Oatmeal.

Calorie Breakdown: 16% fat, 70% carbs, 14% prot.

Related Oatmeal from President's Choice Blue Menu:

Maple & Brown Sugar Supergrains Oatmeal
Oatmeal & Nut Butter Peanut Bars
Whole Grain Instant Oatmeal
Steel Cut Oats (Packet)
Maple & Brown Sugar Steel Cut Oats

More products from President's Choice Blue Menu:

Thick & Juicy Turkey Burgers
Black Beans
Ranch Dressing
Thai Peanut Chicken
Chicken in Wine Sauce
	View all President's Choice Blue Menu Products

Other types of Oatmeal:

Instant Oatmeal
Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
	View More Oatmeal Nutritional Info

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