Food database and calorie counter

Planters

Cashews Lightly Salted

Nutrition Facts

Serving Size

1/3 cup (50 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

5.000g

25%

Trans Fat

0.100g

Cholesterol

0mg

Sodium

70mg

Total Carbohydrate

14.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

340mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jul 22 06:33 PM

Source: FatSecret Platform API

16%

of RDI*

(320 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (72%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

320

Fat

26g

Carbs

14g

Prot

There are 320 calories in 1/3 cup (50 g) of Planters Cashews Lightly Salted.

Calorie Breakdown: 72% fat, 17% carbs, 11% prot.

Related Cashews from Planters:

Salted Cashews
Cashews (No Salt Added)

More products from Planters:

Montréal Style Peanuts
Chocolate Twist Trail Mix
Maple Syrup Peanuts
Honey Peanut Bar
Craft Bar Mix
	View all Planters Products

Other types of Cashews:

Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
	View More Cashews Nutritional Info

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