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Pita Pit

Garden Salad (Small)

Nutrition Facts
Serving Size 1 serving (246 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
115mg
5%
Total Carbohydrate
9.00g
3%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 13 03:49 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
4.5g
Carbs
9g
Prot
6g
There are 90 calories in 1 serving (246 g) of Pita Pit Garden Salad (Small).
Calorie Breakdown: 40% fat, 36% carbs, 24% prot.

More products from Pita Pit:

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Other types of Garden Salad:

Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Cheese, Tomato and/or Carrots
  View More Garden Salad Nutritional Info
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