Food database and calorie counter

Nature's Path

Qi'a Cinnamon Pumpkin Seed

Nutrition Facts

Serving Size

1 pouch (38 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

Polyunsaturated Fat

1.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

24.00g

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jul 16 08:51 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (23%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

Carbs

24g

Prot

There are 150 calories in 1 pouch (38 g) of Nature's Path Qi'a Cinnamon Pumpkin Seed.

Calorie Breakdown: 23% fat, 62% carbs, 15% prot.

Related Oatmeal from Nature's Path:

Blueberry Cinnamon Flax Oatmeal
Original Oatmeal
Cacao Superfood Oatmeal
Qi'a Creamy Coconut Oatmeal
Apple Cinnamon Hot Oatmeal
Maple Nut Oatmeal
	View More Nature's Path Oatmeal Products

More products from Nature's Path:

Multigrain Oatbran Cereal
Crispy Rice Cereal (34g)
Mesa Sunrise With Raisins (59g)
Steel Cut Oats
Blé Soufflé Khorasan
	View all Nature's Path Products

Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Instant Oatmeal
Multigrain Oatmeal
Oatmeal with Fruit
	View More Oatmeal Nutritional Info

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