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Nature's Path

Blueberry Cinnamon Flax Oatmeal

Nutrition Facts
Serving Size 1 packet (40 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Polyunsaturated Fat
1.100g
Monounsaturated Fat
0.700g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Aug 13 11:49 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
160
Fat
2.5g
Carbs
30g
Prot
5g
There are 160 calories in 1 packet (40 g) of Nature's Path Blueberry Cinnamon Flax Oatmeal.
Calorie Breakdown: 14% fat, 74% carbs, 12% prot.

Related Oatmeal from Nature's Path:

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Flax Plus Hot Oatmeal
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  View all Nature's Path Products

Other types of Oatmeal:

Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal
Multigrain Oatmeal
  View More Oatmeal Nutritional Info
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