Food database and calorie counter  

Montana's Cookhouse

Side House Salad

Nutrition Facts
Serving Size 1 serving (141 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.100g
1%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Sep 13 05:10 PM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
0.5g
Carbs
8g
Prot
2g
There are 40 calories in 1 serving (141 g) of Montana's Cookhouse Side House Salad.
Calorie Breakdown: 10% fat, 72% carbs, 18% prot.

Related Salads from Montana's Cookhouse:

Cobb Salad
Side Caesar Salad
Starter House Salad
Southwest Salad
Apple Pecan Harvest Salad
Entrée House Salad

More products from Montana's Cookhouse:

Pork Back Ribs
Chicken Tenders
Double Dusted Chicken Wings
Four Cheese Spinach Dip
Dusted Onions
  View all Montana's Cookhouse Products

Other types of Salads:

Potato Salad
Egg Salad
Greek Salad
Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wendy's Side Caesar (Dressing)
Subway Steak Salad
Farm Boy Quinoa Bean Salad
Wendy's Grilled Caesar Salad (Entree)
Wendy's Apple Pecan Chicken Salad (Dressing)
Subway Rotisserie-Style Chicken Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.