Food database and calorie counter

MC Dairy

Pressed Cottage Cheese 4%

Nutrition Facts

Serving Size

4 x 1 serving (500 g)

Amount Per Serving

Calories

680

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

20.000g

100%

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

20.00g

Dietary Fiber

Sugars

12.00g

Protein

88.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Mar 24 07:05 PM

Source: FatSecret Platform API

34%

of RDI*

(680 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (29%)

Protein (58%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

680

Fat

20g

Carbs

20g

Prot

88g

There are 680 calories in 4 x 1 serving (500 g) of MC Dairy Pressed Cottage Cheese 4%.

Calorie Breakdown: 29% fat, 13% carbs, 58% prot.

Related Cottage Cheese from MC Dairy:

Pressed Cottage Cheese
Kefir 3.25%
Bakers Cheese
Polski Tworog

More products from MC Dairy:

Labneh
Yogurt
Cream Cheese
Ryazhenka
Goat Milk Kefir
	View all MC Dairy Products

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
	View More Cottage Cheese Nutritional Info

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