Food database and calorie counter

Longo's

Greek Salad

Nutrition Facts

Serving Size

1 salad (195 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

6.000g

30%

Trans Fat

0.400g

Cholesterol

15mg

Sodium

1160mg

50%

Total Carbohydrate

9.00g

Dietary Fiber

2.0g

Sugars

4.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 26 Aug 21 01:02 PM

Source: FatSecret Platform API

14%

of RDI*

(270 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (79%)

Protein (7%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

270

Fat

24g

Carbs

Prot

There are 270 calories in 1 salad (195 g) of Longo's Greek Salad.

Calorie Breakdown: 79% fat, 13% carbs, 7% prot.

Related Salads from Longo's:

Chicken Caesar Salad
Mediterranean Salad
Organic Spring Mix
Southwest Salad

More products from Longo's:

Caesar Salad
Sea Salt Rice Crackers
Maple Almond Granola
Peanut butter filled pretzel bites
Cherry Amaretto Choc Almonds
	View all Longo's Products

Other types of Salads:

Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
Potato Salad
	View More Salads Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Subway 6-Inch Pizza Sub Melt Salad (on Italian Bread)
	Your Fresh Market Asian Sesame Salad
	Wendy's Grilled Caesar Salad (Entree)
	Subway 6-Inch Veggie Patty Salad
	Subway Rotisserie-Style Chicken Salad
	Subway Cold Cut Combo Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.