Food database and calorie counter  

Krinos

Fillo Twisters Spinach & Feta Cheese

Nutrition Facts
Serving Size 1/10 pie (100 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.100g
Cholesterol
10mg
3%
Sodium
480mg
21%
Total Carbohydrate
34.00g
12%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 May 20 11:36 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (33%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
9g
Carbs
34g
Prot
8g
There are 250 calories in 1/10 pie (100 g) of Krinos Fillo Twisters Spinach & Feta Cheese.
Calorie Breakdown: 33% fat, 55% carbs, 13% prot.

Related Feta Cheese from Krinos:

Feta Cheese
Mini Rolls
Fêta Émietté

Related Pastries from Krinos:

Fillo

More products from Krinos:

Taramosalata
Kashkaval
Halloumi
Kashkaval Cheese
Bulgarian White Brined Cheese
  View all Krinos Products

Other types of Feta Cheese:

Feta Cheese
  View More Feta Cheese Nutritional Info

Other types of Spinach:

Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Baby Spinach
Spinach
Cooked Spinach (from Fresh)
  View More Spinach Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

7 Days Mini Spanakopita
Silver Hills Sprouted Power Spinach Tortillas
Harvest Fresh Spinach 56g
Montana's Cookhouse Four Cheese Spinach Dip
Western Family Spanakopita
Garden Lites Spinach Egg White Frittatas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.