Food database and calorie counter

Kirkland Signature

Black Forest Ham

Nutrition Facts

Serving Size

4 slices (48 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

25mg

Sodium

380mg

17%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 23 11:51 AM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (18%)

Protein (82%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

10g

There are 50 calories in 4 slices (48 g) of Kirkland Signature Black Forest Ham.

Calorie Breakdown: 18% fat, 0% carbs, 82% prot.

Related Ham from Kirkland Signature:

Applewood Smoked Master Carve Ham
Boneless Ham Steak
Spiral Sliced Ham
Smoked Honey Ham
Jambon Cuit Extramaigre
Extra Lean Cooked Ham
	View More Kirkland Signature Ham Products

More products from Kirkland Signature:

Morue De L'atlantique
Beef Jerky
Farine D’Amande
Greek Yogurt Strawberry (100 g)
Oven Roasted Chicken
	View all Kirkland Signature Products

Other types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Fresh Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
	View More Ham Nutritional Info

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