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Kashi

Cocoa Coconut Oat & Kamut Granola

Nutrition Facts
Serving Size 2/3 cup (57 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
14.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 May 16 08:21 PM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (32%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
9g
Carbs
38g
Prot
5g
There are 250 calories in 2/3 cup (57 g) of Kashi Cocoa Coconut Oat & Kamut Granola.
Calorie Breakdown: 32% fat, 60% carbs, 8% prot.

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