Food database and calorie counter

Iogo

Creamy Yogurt

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

50mg

Total Carbohydrate

13.00g

Dietary Fiber

0.0g

Sugars

11.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jun 21 02:49 PM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (17%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.5g

Carbs

13g

Prot

There are 80 calories in 100 g of Iogo Creamy Yogurt.

Calorie Breakdown: 17% fat, 67% carbs, 15% prot.

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Other types of Yogurt:

Fruit Yogurt (Nonfat)
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Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
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	View More Yogurt Nutritional Info

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