Food database and calorie counter

High Liner

English Style Chips & Fish

Nutrition Facts

Serving Size

1/2 package (275 g)

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

6.000g

Monounsaturated Fat

13.000g

Cholesterol

50mg

17%

Sodium

910mg

40%

Total Carbohydrate

56.00g

20%

Dietary Fiber

0.0g

Sugars

1.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 17 Jan 19 04:58 PM

Source: FatSecret Platform API

24%

of RDI*

(480 cal)

Calorie Breakdown:

Carbohydrate (46%)

Fat (40%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

480

Fat

22g

Carbs

56g

Prot

17g

There are 480 calories in 1/2 package (275 g) of High Liner English Style Chips & Fish.

Calorie Breakdown: 40% fat, 46% carbs, 14% prot.

Related French Fries from High Liner:

Fries & Fish in Tempura Batter

Related Fish from High Liner:

Ailes de Poisson
Signature Cuts Haddock Beer Battered Fillets
Roasted Garlic & Herb Fillets
Crispy Breaded Haddock Fillets
Beer Battered Fillets
Fish Wings
	View More High Liner Fish Products

Other types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
Potato French Fries
	View More French Fries Nutritional Info

Other types of Fish:

Grilled Fish
Fish
Baked or Broiled Salmon
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	McCain Beer Battered Fries
	Chick-fil-A Spicy Deluxe Sandwich
	Triple O's Garlic Parmesan Fries
	Original Joe's The Big Pig Poutine
	The Keg Steakhouse & Bar Keg Fries
	Browns Social House Fresh Cut Fries

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.