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Gold Seal

Solid Light Tuna

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1/2 can (55 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.40g
1%
Saturated Fat
0.200g
1%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
85mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 22 May 13 08:15 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (5%)
 
Protein (95%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
70
Fat
0.4g
Carbs
0g
Prot
16g
There are 70 calories in 1/2 can (55 g) of Gold Seal Solid Light Tuna.
Calorie Breakdown: 5% fat, 0% carbs, 95% prot.

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