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Gold Seal

Sockeye Salmon

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
-
Polyunsaturated Fat
2.500g
Monounsaturated Fat
3.000g
Cholesterol
55mg
18%
Sodium
360mg
16%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jul 15 08:30 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
160
Fat
8g
Carbs
0g
Prot
21g
There are 160 calories in 100 g of Gold Seal Sockeye Salmon.
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Related Salmon from Gold Seal:

Pink Salmon
Wild Sockeye Salmon
Pacific Pink Salmon
Wild Pacific Red Salmon

More products from Gold Seal:

Wild Sardines in Tomato Sauce
Wild Smoked Mackerel
Wild Pink Salmon
Wild Mackerel
Sardines in Thai Chili Sauce
  View all Gold Seal Products

Other types of Salmon:

Baked or Broiled Salmon
Canned Salmon
Pink Salmon
Wild Atlantic Salmon
Salmon
Atlantic Salmon (Farmed)
  View More Salmon Nutritional Info
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